THERAPY IN BIG SKY
You’re looking for mental health support, but there’s always something standing in your way of beginning therapy. Maybe it’s finding the time to go to counseling when your life is filled with a ton of personal and professional responsibilities already. Perhaps, you live in a rural part of Montana and simply don’t have access to high-quality counseling options close by. Or, you simply don’t feel comfortable meeting with a therapist in-person right now.
The good news is, now you can get therapy from the comfort of your own home or workplace at a time that is convenient for you. We offer online therapy in Big Sky, Montana to provide hope and healing for teens and adults experiencing a variety of mental health concerns.
Benefits of Online Therapy in Big Sky, MT:
Online therapy is Convenient
Online therapy gives you access to high-quality counseling services at a time and place that is convenient for you. Now, you don’t have to stress about driving long distances to see a therapist or carving time out of your busy day to go to counseling. As long as you’re physically located in the state of Montana, you can meet with one of our skilled therapists. We offer flexible appointment times, so you can meet with a therapist at a time that works in your busy schedule.
Privacy of Online therapy in your home
Our online therapists use a secure telehealth platform that is designed to protect your privacy. Being able to meet with a therapist from your home eliminates the risk that someone from your community may see you at a counselor’s office or know you’re going to therapy. This often helps ease any anxiety or discomfort you feel about others in your community knowing you’re going through a tough time.
Online therapy platforms are Easy to use
You may be wondering if the online therapy platform is easy to use if you’re technologically challenged? The answer is, yes! It’s very easy to use. If you’ve done Zoom, FaceTime, Facebook, Skype, or any other video chat tool, you can do this too! All you need is a phone, tablet, or computer and an internet connection to meet with a therapist. If you’re concerned about whether online therapy is right for you, we invite you to try it during a free consultation appointment.
Online therapy is Highly effective
Did you know that research shows that online therapy is as effective in treating many mental health concerns as traditional in-person counseling? The idea of working with an online therapist to treat your most personal mental health concerns may seem odd at first. But, let us assure you that our therapy team knows how to utilize online therapy to help you work on the issues that matter most to you and help you find healing. We pride ourselves in fostering a genuine connection with our clients, whether we are online or in-person at our Bozeman, MT counseling clinic.
Our Online Therapy Services
At Bridger Peaks Mental Health Counseling, we offer a variety of mental health services for teens, adults, couples, and families. Our goal is to help you find hope and healing through online counseling.
Online anxiety treatment
The symptoms of anxiety can be debilitating. You may find that you’re worried about something from the moment you wake up in the morning to the moment you go to bed at night. The good news is, anxiety responds very well to online counseling. During online anxiety treatment, your therapist will give you a variety of tools to help you cope with the distress you’re experiencing so you can get back to living the life you love.
Online Depression Treatment
Depression hurts and can have a profound impact on your daily life. Perhaps, it makes it hard to function at work or even get out of bed in the morning. Online therapy is extremely effective in treating depression because you can meet with a therapist wherever you feel most comfortable.
Online trauma therapy
When you’ve survived trauma, it can leave you with pain and distress long after the event or events occurred. This can make you feel stuck, like you’re unable to move forward with your life. The good news is that our therapists specialize in treating trauma. They are trained in the most effective trauma treatments available including EMDR and somatic experiencing and these can be done from the comfort of your own home.
Online Grief counseling
When you’ve experienced loss, it can feel like your whole world stops and you’re not sure how to move forward. Our online therapists understand and can support you through this challenging time. We want to honor the loss and help you process your grief so you can once again find meaning and joy in your life.
Online Postpartum counseling
Bringing a new life into the world is challenging, especially now. But, when you’re dealing with issues such as postpartum depression and postpartum anxiety, it’s imperative that you reach out to a therapist for mental health support. You don’t have to struggle in silence or leave your baby to get mental health support. Let an online therapist provide you with tools and coping techniques to help you find joy in your role as a new parent.
Online Counseling for Teens
Let’s face it, many teens spend a large portion of their days interacting with others via technology, so it’s no wonder they seem to enjoy the comfort of online therapy. Our therapists are skilled at working with adolescents experiencing a variety of mental health concerns. They know how to make therapy a fun and enjoyable experience for your teen so they actually want to go to therapy!
Online Marriage counseling
Almost every couple experiences challenges throughout the course of their relationship. However, it’s how you deal with these challenges that make all the difference in ensuring the success of your relationship. If you and your partner are struggling to communicate, arguing often, or feeling disconnected, working with an online therapist can really help.
With online marriage counseling, you don’t have to worry about finding a time that works with both of your schedules and finding childcare for your kids. You can meet with a couples therapist at a time that is convenient to address your relationship concerns.
Online Addiction Counseling
Addictions are hard to overcome on your own without support. Our team of online therapists is skilled at helping people cope with the triggers that cause addictions. Addiction counseling can offer you extra support to overcome the struggles you’re facing as you work to maintain recovery.
Begin Therapy in Big Sky, MT with Online Therapy in Montana
The therapists at our Bozeman-based counseling center are excited to meet and work with you. We understand the barriers you may face to getting therapy and want to work with you to make your mental wellness goals a reality. If you’re ready to begin online therapy in Montana, follow the steps below.
Meet with one of our skilled online therapists
Start meeting your goals from the comfort of Big Sky
Other Services at Bridger Peaks
We are ecstatic to offer our therapy services in Big Sky, MT from our Bozeman, MT located counseling practice. And, online therapy in Montana offers an array of possibilities for scheduling and convenience. Our therapists are able to provide nearly any service for your mental health needs, ranging from EMDR therapy to postpartum depression and anxiety counseling. If you have any further questions about our counseling practice or what services look like with us, visit our FAQ page or check out our blog!